Woman in Lotus Pose

About Me

My Story

I didn’t start out as a professional Yoga Instructor. For years, as a stressed out and frazzled lawyer I attended yoga classes around my full-time career schedule and spent all my spare time studying the literature. I struggled to find the right balance between my work, my family, and my practice. But through hard work and perseverance I developed a lifestyle that worked for me.
I’ve been a certified Yoga Instructor in Edinburgh since 2018, sharing my belief that life should be lived with joy, gratitude, and a dedication to being present in the moment. These feelings inform and guide my teaching, which is focused on helping my students better connect to themselves, their communities, and to the planet.
In 2019 I launched my business Ahisma Yoga, Edinburgh and in June 2019 I opened my little studio on Causewayside in Edinburgh. 

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Yoga by the Pool

The Legal Bit (Ahisma Yoga, Edinburgh waiver)

Breathe In, Breathe Out

Yoga classes with Lauren Miller trading as AHISMA YOGA, EDINBURGH

In consideration of enrolling as a student of Ahisma Yoga, Edinburgh or at such other addresses as the business, Ahisma Yoga, Edinburgh and its members/staff/teachers may from time to time conduct its affairs, I agree, that I have read and understood the waiver of liability for Ahisma Yoga, Edinburgh:

I understand that there is a risk associated with any exercise program and this includes yoga. I fully appreciate that my participation could result in personal injury. I acknowledge that these classes may be physically demanding and strenuous and I voluntarily participate in them.

I do hereby confirm that I am fit to join these exercises and have not been otherwise advised by my health practitioner/s.

I, my heirs, assignees and legal representatives hereby waive and release Ahisma Yoga, Edinburgh and its members/teachers/staff from any and all liability and responsibility from any injury, accident, illness, legal or medical fees sustained now or in the future as a result of my participation in any activity or use of equipment related to Ahisma Yoga, Edinburgh. We will not make any claim of any kind whatsoever against Ahisma Yoga, Edinburgh or its members/teachers/staff.